217 broadway westville n.j. 08093
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united fitness kickboxing
why bootcamp at united kickboxing?
these bootcamp classes are a mix of some of the best kickboxing moves perfectly combined with bootcamp drills and adding just a dash of martial arts.
this fusion gives you a flawless blend of a cardio blasting, muscle toning, core strengthening, full body workout, with a bit of self-defense, thus making this workout truly unique.you will not find this style class anywhere in the area!you can come in 6 days a week for a month and, between the kickboxing and bootcamp classes, you will not do the same class twice. these classes are designedfor every fitness level. from 16 to 70. this class is for you.
What my class will accomplish for you
great cardio drills
giving you more energy
you will look and feel stronger
exercise releases endorphins
learn real self defense moves
you will move faster and push harder giving you a strong mind and strong body
total CORE WORKOUT
RAPID MOVEMENTS, giving you faster reflexes
IMPROVE BALANCE AND COORDINATION
BURN CALORIES, even after the workout (but don't go home and eat a pizza. it's counter productive)
complete BODY TONING
phenomenal stress relief
TAKE OUT your AGGRESSION on the bags
FEEL more CONFIDENT
TRAINING FOR ALL SKILL LEVELS
all in a fun environment with a great group of people.
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SERVING WESTVILLE, WOODBURY, WOODBURY HIGHTS, MANTUA, DEPTFORD, WENONAH, MICKLETON, CLARKSBORO, MT. ROYAL, NATIONAL PARK, RUNNEMEDE, TOHROFARE, GLENDORA, BELLMAWR, BROOKLAWN, GLOUSTER CITY, MT. EPHRIAM, and philadelphia, just to name a few....