Free Class
Free Class

kickboxing

SERVING WESTVILLE, WOODBURY, WOODBURY HIGHTS, MANTUA, DEPTFORD, WENONAH, MICKLETON, CLARKSBORO, MT. ROYAL, NATIONAL PARK, RUNNEMEDE, TOHROFARE, GLENDORA, BELLMAWR, BROOKLAWN, GLOUSTER CITY, MT. EPHRIAM, and philadelphia, just to name a few....

​​​​​​​​United Fitness Kickboxing

free class

United fitness kickboxing

217 broadway

westville n.j. 08093

​609-820-8172

​​Melissa Congleton

     609-820-8172

United Fitness kickboxing llc © 2018 | All Rights Reserved

Free Class

kickboxing bootcamp

Here's what you should expect for your first class. 

     1. your first kickboxing or bootcamp class is free.

     2. no pressure to join. ever!

     3. wear comfortable workout clothes.

     4. gloves are available at no charge. please feel free to bring your own if you have them.

     5. expect to have a great workout with a fun group of people.

At united fitness, we don't stop when we're tired,

we stop when we're done.

This is bootcamp with "a Kick"! anyone who wants a fun and fast-paced workout will love these bootcamp classes.

we do all your  calorie torching bootcamp moves and add some kickboxing drills as well. it's not just ropes, push-ups and squats, it's elbows, knees, and uppercuts. 

bootcamp is a sweat drenching, intense workout from start to finish and loads of fun!

Like all of my classes, it caters to all fitness levels.

Kickboxing is a fun, full body, high energy WORKOUT DESIGNED TO GET YOU ON YOUR WAY TO A LEANER BODY AND A HEALTHIER STATE OF MIND.

we combine Kickboxing drills and heavy bag work with a variety of BODY WEIGHT RESISTANCE EXERCISES, creating a Fat Blasting, Muscle burning, Body​ Toning, sweat inducing Workout. From beginner to total butt kicker, my classes cater to all fitness levels.