Here's what you should expect for your first class. 

     1. your first kickboxing or bootcamp class is free.

     2. no contracts or pressure to join. ever!

     3. wear comfortable workout cloths.

     4. gloves are available at no charge. please feel free to bring your own if you have them.

     5. bring a water bottle. you are going to sweat.

     6. expect to have a great workout with a fun group of people. 

Please note: Free intro class is for kickboxing and bootcamp only.


Personal training

Anyone who wants a really fun and fast-paced workout will love these  bootcamp classes.

we do all your muscle burning, calorie torching bootcamp moves and add some kickboxing drills as well. it's not just ropes, push-ups and squats, it's elbows, knees, and uppercuts. 
Make no mistake, bootcamp is a vigorous, sweat-drenched, intense workout from start to finish, but it’s loads of fun too. and like all our classes it caters to all fitness levels.

At united fitness, we don't stop when we're tired,

we stop when we're done.

kickboxing

KICKBOXING IS A FUN, HIGH ENERGY, FULL BODY WORKOUT DESIGNED TO GET YOU ON YOUR WAY TO A LEANER BODY AND A HEALTHIER STATE OF MIND.

we combine Kickboxing drills and heavy bag work with a variety of BODY WEIGHT RESISTANCE EXERCISES, creating a Fat Blasting, Muscle burning, Body​ Toning, sweat induced Workout.

United fitness kickboxing

217 broadway

westville n.j. 08093

​609-820-8172

​​Melissa Congleton

     609-820-8172

​​​​​Kickboxing, bootcamp, and Women's self-defense classes

​​​​​​United Fitness LLC

THESE SESSIONS ARE TAILORED TO YOUR ABILITY LEVEL, GOALS AND INTERESTS. YOU CAN WORK ON ANY ASPECT OF KICKBOXING, BOOTCAMP, SELF-DEFENSE, OR A MIX OF ALL THREE. PRIVATE GROUP CLASSES ARE ALSO AVAILABLE. 

free Intro class

welcome

bootcamp with a "kick"

classes held at

united martial arts academy

217 broadway

westville new jersey 08093​

looking for a fun way to keep fit while learning how to protect yourself? Whether hitting the heavy bags in kickboxing, getting your butt kicked in  bootcamp or going one-on-one in private classes, United fitness provides a uniquely satisfying and beneficial workout experience guaranteed to make you sweat. you will become stronger, lighter, faster, and more confident in all you do.

at united fitness, no matter what your fitness level, you are always pushed, challenged, and continually learning.