yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. for more information about united prana yoga follow the link below. three great businesses, one convenient location
Personal training gives you the ultimate workout. we focus on what you need most, ranging from footwork to cardio to mitt work to self-defense moves. available in person and online
schedule a free private intro set up a free private introductory class so you can try it out before you sign up.
karate and JuJitsu for kids and adults offer comprehensive, newcomer-friendly training. you will learn to hone your mind and body to become a master of yourself and your safety. follow the link below for more information about umaa karate. three great businesses, one convenient location.
217 broadway westville n.j. 08093
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Kickboxing IS A FUN, FULL BODY, HIGH ENERGY WORKOUT DESIGNED TO GET YOU ON YOUR WAY TO A LEANER BODY AND A HEALTHIER STATE OF MIND.
WE COMBINE KICKBOXING DRILLS AND HEAVY BAG WORK WITH A VARIETY OF BODY WEIGHT RESISTANCE EXERCISES, CREATING A FAT BLASTING, MUSCLE BURNING, BODY TONING, SWEAT INDUCING WORKOUT. from beginner to total butt kicker, my class is designed for every fitness level.
united fitness kickboxing
BOOTCAMP WITH A KICK. WE DO ALL YOUR CALORIE TORCHING BOOTCAMP MOVES AND ADD SOME KICKBOXING DRILLS AS WELL. IT'S NOT JUST ROPES, PUSH-UPS AND SQUATS, IT'S ELBOWS, KNEES, AND UPPERCUTS.
BOOTCAMP IS A SWEAT DRENCHING, INTENSE WORKOUT FROM START TO FINISH AND LOADS OF FUN!
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SERVING WESTVILLE, WOODBURY, WOODBURY HIGHTS, MANTUA, DEPTFORD, WENONAH, MICKLETON, CLARKSBORO, MT. ROYAL, NATIONAL PARK, RUNNEMEDE, TOHROFARE, GLENDORA, BELLMAWR, BROOKLAWN, GLOUSTER CITY, MT. EPHRIAM, and philadelphia, just to name a few....