This is bootcamp with "a Kick"! anyone who wants a fun and fast-paced workout will love these bootcamp classes.
we do all your calorie torching bootcamp moves and add some kickboxing drills as well. it's not just ropes, push-ups and squats, it's elbows, knees, and uppercuts.
bootcamp is a sweat drenching, intense workout from start to finish and loads of fun!
Like all of my classes, it caters to all fitness levels.
At united fitness, we don't stop when we're tired,
we stop when we're done.
Kickboxing is a fun, full body, high energy WORKOUT DESIGNED TO GET YOU ON YOUR WAY TO A LEANER BODY AND A HEALTHIER STATE OF MIND.
we combine Kickboxing drills and heavy bag work with a variety of BODY WEIGHT RESISTANCE EXERCISES, creating a Fat Blasting, Muscle burning, Body Toning, sweat inducing Workout. From beginner to total butt kicker, my classes cater to all fitness levels.
217 Broadway westville n.j. 08093
United Fitness Kickboxing
Here's what you should expect for your first class.
1. your first kickboxing or bootcamp class is free.
2. no pressure to join. ever!
3. wear comfortable workout clothes.
4. gloves are available at no charge. please feel free to bring your own if you have them.
5. expect to have a great workout with a fun group of people.
classes are back on
i am using the zoom app. (zoom cloud meetings)
Please go on line and download the app on your computer or phone. there you will be able to "join a meeting" you will need a meeting id # and a password. then join "with video" (providing you are dressed properly :) at that point you will be in the "waiting room" and i will let you in. your family members and pets are more that welcome to join. I will be conducting classes on a modified schedule for now.
the schedule will be changing as we go along so please check back weekly.
there may be some glitches. if you have any problems, please call me.
meeting id - 883 495 3856
password - call me for password
log in 5-10 minutes early please
any problems logging on, call me 609-820-8172
if anyone is having financial issues due to what is going on right now, please get in touch with me. i will not exclude anyone from my class because of this.
SERVING WESTVILLE, WOODBURY, WOODBURY HIGHTS, MANTUA, DEPTFORD, WENONAH, MICKLETON, CLARKSBORO, MT. ROYAL, NATIONAL PARK, RUNNEMEDE, TOHROFARE, GLENDORA, BELLMAWR, BROOKLAWN, GLOUSTER CITY, MT. EPHRIAM, and philadelphia, just to name a few....
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